Free Resources to Learn and Grow

Our content library provides a wide range of content for people to learn from and grow. Topics focus on everything from developing new habits, practicing mindfulness for performance and health, to the critical importance of sleep and much more.

Content is organized according to media type. So if you're looking for something to read, go to the articles section; if you're looking for something to listen to, go to the podcast episodes and other audio content section; and if you're looking for something to watch, go to the video content section.

Articles


The Steep Cost of Toxic Sleep Cultures

As a species that’s virtually obsessed with shorter load-times, fewer delays, life-hacking and enhancements to productivity the overwhelming majority of us are falling victim to a somewhat ironic but truly catastrophic error in judgment when it comes to our understanding of the dynamics between work and sleep...


Employee Turnover, Relationships, and the Long Hard Look in the Mirror

The way people approach relationships in the workplace is very similar to how people interact with many that have dramatic impacts on their lives. There are striking similarities between failed romantic relationships and similarly disastrous employment relationships and there are lessons to be learned through this analogy...


Organizational Diversity Should be More than Skin-Deep

There are a multitude of reasons why organizations should be hiring more diverse workforces. Beyond any legal imperative, one category of reasons is as Gandhi put it “to be the change we wish to see in the world”... but what does the science indicate are the outcomes of diversity initiatives and what seems to be driving them?


Podcast Episodes & Other Audio Content


Humans, Now and Then by Rebecca Scott - Discussing the Science Behind Healthy and Productive Workplaces with Dr. Aaron Halliday

Dr. Aaron Halliday, recently had the great pleasure of joining Rebecca Scott, on the Humans, Now and Then Podcast. They had a fantastic discussion about diversity & inclusion and its role in innovation and resilience, leadership, meaning, purpose and motivation, and navigating the many management challenges of the covid pandemic while preparing for a post-pandemic future.


HOP Nation Podcast - Epsiode 17 - Mindful-Resilience in and Out of the Workplace with Dr. Aaron Halliday

Dr. Aaron Halliday recently had the pleasure of speaking with Corey Sigvaldason on a recent episode of the HOP Nation Podcast. In this episode we discuss some of his early work as a budding scientist-practitioner studying mindful-resilience, the importance of company values, human biophilic responses and the effect that plants and animals have on people, emotional intelligence, and how to pursue and attain goals.


It's All Just a Bunch of Behavioural Science by Nick Hobson: Dr. Aaron Halliday and the Careful Use of Language for Applied Behavioral Science

Dr. Aaron Halliday had the pleasure of speaking with Dr. Nick Hobson on a recent episode of the It's All a Bunch of B(ehavioural) S(cience) Podcast. In this episode they discuss the deep interrelatedness between psychology and economics, the public relations problem that psychologists seem to have, the application of psychology to work and life, the researcher-practitioner gap, and the marriage between science and philosophy.


Department 12: An I-O Psychology Podcast - Aaron Halliday on Data Science in and out of the Workplace

Dr. Aaron Halliday recently had the pleasure of discussing the scientist-data scientist gap with Dr. Ben Butina, host of the Department 12 podcast.

Two of the fastest growing jobs in the country are industrial and behavioural scientist and data scientists. Dr. Halliday happens to have a hand in both of these pies and, as a result, he often encourages curious psychologists (and other specialist professionals) to pick up programming languages like R or Python and supplement their already extensive range of skills with those of coding and data science. He believes that both professions could stand to benefit from one another. See what happens when science and data science collide!
Video Content Section

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